Lamb, Kumara & Coconut Curry | Freezer

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Tender and juicy de-boned lamb shoulder in a creamy coconut sauce with slow-baked kumara

Dietaries: Gluten Free, Dairy Free, Nut Free

Ingredients: Lamb, kumara, coconut cream, fresh ginger, garlic, onion, red capsicum, celery, carrot, vegetable stock, cornflour, lemon juice, curry powder, coriander, cayenne, salt, pepper.

Heating Instructions:
We recommend placing the container in the fridge for 8-10 hours or overnight to thaw before heating.  It can also be heated in the oven or microwave from frozen, just follow the instructions below: 

Oven: Place defrosted contents in an ovenproof dish, cover and heat through at 175C for 30 – 35 mins.  If cooking from frozen, add an additional 10-15 mins at 160C, stirring carefully after the initial 30 mins.

Microwave: Remove contents from container,  placing in a glass or ceramic microwaveable bowl.  Cover with a plate or microwaveable clingfilm to prevent splattering.  Heat on full power for 3 minutes.  Remove and stir.  Return to the microwave for a further 1 min. heating if required.  If heating from frozen, start with an initial 5 minutes, then continue as above. 

Caution: Be careful of hot steam when removing covering

Note: The heating instructions are provided as a guide only and timings will vary depending on the power rating of the individual appliance.  The above instructions are based on a 1100w microwave.